• Social-Emotional Growth & Awareness

    RULER, is a Yale Center for Emotional Intelligence program for teaching and understanding emotions.  RULER teaches the skills of emotional intelligence — those associated with recognizing, understanding, labeling, expressing, and regulating emotion.

    Recognizing emotions in self and others
    Understanding the causes and consequences of emotions
    Labeling emotions accurately
    Expressing emotions appropriately
    Regulating emotions effectively

    Visit the Yale Center for Emotional Intelligence website for more information about the RULER program.